I believe loving-kindness often starts with yourself and those immediately near you, so that you may uplift the energetic space around you, and protect yourself from lowering yourself for others. I’ve done additional trauma-informed and NCBTMB training. I create pop up safe spaces where we explore your breath in guided meditation, and teach you skills to carry with you wherever you are. Global Yoga You - med Johanna Andersson Svettas, lek och slappna av - 70min yoga och 20min frågestund. I have a knee injury and Joanna is super great about it, always making sure that I am safe/comfortable, but still challenging myself with the poses. I also work with Tune-Up balls and myofascial release for deeper tissue work. My training was certified through YogaWorks. Prior to pursuing yoga, I was enrolled at UCLA Law and still work in the intersection of social wellness and restorative justice. Hatha yoga for all. It keeps you in the flow so you don’t end up teaching from your ego. We all go through tough times sometimes. View the profiles of people named Joana Ong. I’m a 500-hr certified yoga teacher and wellness consultant. Breath work and self-discovery. Join to Connect Big Sky Fitness Silver Springs . It manifests a link with spirituality. Amie Wei L., Senior Consultant, Strategy & Operations, Deloitte Consulting. Projects I'm … Outside of yoga, she blogs about health/wellness and can often be found experimenting in the kitchen (she’s a certified chef). Hi! If you only know this mantra, all miracle powers of Guru Ram Das shall be in you, without asking. Today we’re all moving faster than ever—yet we can still make time for what’s most important. Her calming energy brings a much needed sense of grounding into my life. Meditation ultimately is dependent on what you choose to inhale and what you need to exhale, and a tool for regulating the frequency of your resting thought patterns. Yoga classes for the office, the studio, or privates. Talk to me! Although I’ve done vipassana meditation, I seldom use guided body scanning, unless I am asked to. They are also both suing their alma maters for … My process with clients is often subtle, systems-guided, caring, and encouraging. Please see my side project nonviolentlawcenter.org for more opinions. Alltså du också! Family, friends, health, and recreation. I received my 200-hour training in Santa Monica, and my 300-hour training in Bali. Words to live by: “Love more, worry less.” Full Bio I currently work as a senior frontend engineer @autodesk. Through her sessions, I learned methods that help reduce anxiety for my day-to-day life. Whether you need a strong vinyasa teacher for your office wellness program or a private one-on-one coach for future visualization, I’d love to use my skills to expand your wellness journey together. A separate email will be sent to confirm time. My email is joanna@joannaongyoga.com. Depends on how much time and what service. If we work together, I’ll provide props if necessary. Joanna Ong is a member of Vimeo, the home for high quality videos and the people who love them. Joanna Ong and Alyssa Leader both hold degrees from premier American universities — UC Berkeley and Harvard University, respectively. Tan-awa ang mga profile sa mga tawo nga gihinganlan og Joana Marie Ong. Joanna was inspired and encouraged to follow the path of yoga teacher training after many years practicing and enjoying yoga classes. Johanna Andersson är grundaren av Global Yoga, en yoga skola och filosofi för 2000-talets människa. Terdapat 100+ profesional bernama “Joanna Ong” yang menggunakan LinkedIn untuk bertukar maklumat, idea dan peluang. After taking a hiatus from law school, I entered a regular yoga practice to learn more about the connection between holistic body awareness and trauma recovery. Bend the elbows down by the sides. Yoga and injury management. I’m a 500-hour certified yoga teacher. Yoga is not a cure-all solution to mental health struggles nor a substitute for institutional change or justice. I have taken Jo Ann’s yoga classes for about 10 years, and find I have maintained or increased flexibility and become more aware of my body alignment. View Joanna Ong’s profile on LinkedIn, the world's largest professional community. 7 talking about this. Joanna Ng Yoga Instructor, MEA at Big Sky Fitness Silver Springs Calgary, Alberta, Canada 143 connections. A regular physical yoga practice, a few good books, and routine self-care habits are all tools I can help bring to your fingertips. I’ve received training through curriculum in systems thinking for an interconnected world, designing your life, authentic leadership, and rapid prototype thinking. Her love of dynamic flowing sequences led her to pursue Astanga Yoga Teacher Training which she completed in 2004 with Brian Cooper and Nawajyoti at Union Yoga in Edinburgh and Shanti Griha in Scoraig, Scotland.