Deselect All. The calories in Carbonara per 369.1g(1 plate) is 779 calories. You'd need to walk 33 minutes to burn 120 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 384 calories in 1 cup of Pasta with Carbonara Sauce. 1 ½ cups pasta water (from reserved cooking pasta) 1 ½ ounces parmesan cheese, grated. 1 large egg whisked. This recipe has been revised by the team at Eating Well. Previous Next. Add the cooked pasta back into the large pot. Click to Tweet. This classic bacon-and-egg dish is an Italian cuisine staple and is a … Track calories, carbs, fat, and 18 other key nutrients. Calories per serving of Spaghetti alla Carbonara 282 calories of Spaghetti, dry, unenriched, (2.67 oz) 110 calories of parmigiano reggiano cheese (1oz), (1 serving) 82 calories of Pancetta - 4 oz, (0.17 serving) 4 garlic cloves, thinly chopped. Pasta with Meatballs In Tomato Sauce Entree (Canned), Meatless Pasta with Cheese and Tomato Sauce, Liviva Organic Shirataki Pasta with Oat Fiber, Devour Double Chicken Creamy Alfredo Ravioli. Add reserved pasta … 2 … order. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pasta, eggs, cheese, and bacon come together in the ultimate Italian favorite: spaghetti carbonara. Half-fill a large, non-stick saucepan with water and bring to the boil. 2 large egg yolks Add the pasta to the pan and cook for 10 minutes, or according to the packet instructions, until tender. Amount Per Serving. Calories from Fat 340.2 ( 44.6 %) % Daily Value *. 2 tablespoons extra-virgin olive oil. But, when I have more time I do like to make my own tagliatelle pasta. The latter is 0.9 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. For this healthy carbonara recipe I used shop bought tagliatelle pasta to save time. Cook the pasta in a pan of boiling salted water according to the packet instructions. Amount of fat in Spaghetti Carbonara: Total Fat 3g. This Mushroom Carbonara is perfect if you’re following a calorie-controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Cook bacon and onion about 5 minutes till golden. 3-ounces pancetta or bacon, diced in small pieces. 3 garlic cloves minced. Calories per serving of Spaghetti Alla Carbonara 174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup) 113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat)) No incline. Add the bacon and spring onions and cook them for about 5 minutes, stirring often. Reserve 1 cup cooking liquid; return remaining cooking liquid to pot. Top Cheesecake Factory Items. Add the carbonara sauce and the mushroom guanciale (bacon). For this easy carbonara … How much fat is in Spaghetti Carbonara? The egg-based sauce is cooked by combining it with the piping hot spaghetti pasta and a little of the cooking water. 1/3 cup frozen peas no need to thaw. 4 ounces pancetta or slab bacon, cubed or sliced into small strips. Carbonara is classic Italian comfort food and this is our healthier twist on it. The hot water will heat the glass bowl which will help keep the pasta warm while mixing in the egg sauce. 1 slice bacon. Amount of fat in Spaghetti Carbonara: Total Fat 37.8g. Calories, fat, protein, and carbohydrate values for for Pasta Carbonara and other related … It still has the essential eggs and bacon (which we grilled instead of fried), however we used reduced fat creme fraiche instead of cream or butter and used reduced fat cheese to save some calories.It still has all the flavour, but this Healthy Carbonara … Carbonara is calculated to be 211Cal per 100 grams making 80Cal equivalent to 37.91g with 72.38g of mostly carbohydrates、39.35g of fat、26.61g of protein in 369.1g while being rich in vitamins and minerals such as Selenium and Molybdenum. ¼ cup (40 grams) shallots, chopped. Amount of calories in Spaghetti Carbonara: Calories 290. Visit CalorieKing to see calorie count … Place bowl on top of pot to create a double boiler; transfer drained pasta to bowl. A popular favorite can also harbor calories and fat. Total Fat 143g. Start your food diary today! Save 1 cup of the pasta water. -. main content. One serving contains 8.9 g of fat, 9.1 g of protein and 25 g of carbohydrate. Whisk eggs in a jug with a fork. Meanwhile, heat the oil in a large non-stick frying pan. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ¼ cup freshly grated Parmesan cheese. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Bring a large saucepan of water to the boil. 3 tablespoons olive oil, divided. Re-heat on the stove if the ingredients have cooled down (as needed). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Pasta Carbonara. Tossed with crispy bacon and convenient frozen peas, this is a healthy egg-free version of spaghetti carbonara. 1 teaspoon black pepper, freshly ground. Protein 16.18g There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Top with parmesan cheese and combine until cheese is melted. 150-pound adult. 2070. Remove from the heat. Calories in Spaghetti Carbonara based on the calories, fat, protein, carbs and other nutrition information submitted for Spaghetti Carbonara. Ready in less than 45 minutes, this recipe is a sure kid-pleaser. Traditional pasta carbonara uses raw egg, pancetta, parmesan cheese and cracked black pepper to create a sauce. How many calories are in Spaghetti Carbonara? 1 cup frozen English peas. Start; Food Tracker. 4 garlic cloves, finely chopped Slice the bacon and place in a non-stick frying pan on a medium heat with half a tablespoon of olive oil and a really good pinch of black pepper. Live Healthy & Happy. Calories from Fat 27 ( 9.3 %) % Daily Value *. Add the pasta or spaghetti and cook for 8-12 minutes, according to pack instructions. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Pasta with Meatballs In Tomato Sauce Entree (Canned), Meatless Pasta with Cheese and Tomato Sauce, Liviva Organic Shirataki Pasta with Oat Fiber, Devour Double Chicken Creamy Alfredo Ravioli. Ingredients. You'd need to walk 203 minutes to burn 730 calories. Amount of calories in Spaghetti Carbonara: Calories 762. Original Carbonara usually runs around 574 calories, 27 grams of fat per serving. Nutrition information for Carbonara Pasta. 1 cup thinly sliced kale. Nutrition info is for the inauthentic, cream version of this recipe. Looking for pasta carbonara recipes? Cook pasta in a pot of boiling water until al dente. Add … Pasta with carbonara sauce contains 218 calories per 100 g serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Enjoy this healthy carbonara as one of your low fat dinner options at only 450 calories per portion! This revised recipe turns out only 307 calories and 7 grams of fat. Total Prep and Cook Time: 40 minutes Allrecipes has more than 40 trusted pasta carbonara recipes complete with ratings, reviews and cooking tips. 2,000 calories a day is used for general nutrition advice. Pureed cauliflower makes a delicious and creamy low-calorie sauce for pasta. Calorie breakdown: 26% fat, 56% carbs, 18% protein. Low Fat Tagliatelle Carbonara Recipe. 1 pound dry spaghetti. Cook pasta according to packet directions till tender. Drain pasta in a strainer over a stainless steel bowl large enough to cover the pasta pot. Put a colander in a large bowl (metal or glass) to drain the pasta. How much fat is in Spaghetti Carbonara? Pasta carbonara typically features a creamy sauce that’s made with pancetta, garlic, heavy cream, cheese and eggs. Calorie breakdown: 26% fat, 56% carbs, 18% protein. How many calories are in Spaghetti Carbonara? Drain pasta when it is ready and return to hot saucepan. 173.1 minutes Running at 10 min/mile. Burn 2070 Calories. Let cooking liquid stand in bowl 2 minutes. Serving Size. Lightly spray frypan with oil. From the Cheesecake Factory's 2,300-calorie carbonara to a fat-packed pesto penne, The Daily Beast ranks the 30 unhealthiest pastas. 107%. 12-ounces spaghetti. Stir quickly in to pasta, coating all strands. 4 ounces spaghetti. There are 120 calories in 1 quarter jar (122 g) of Dolmio Carbonara Pasta Sauce.