The title says it all: It involves yoga, it is a holiday.

Who is it for? For yoga-lovers, whatever their level (you don’t have to be able to put both feet behind your ears to enjoy yourself with us).

Three hours of yoga in the morning with an experienced and inspiring teacher, and an optional 45 minutes of breathing and other

complimentary exercises in the evening, not to mention the option of a Thai massage. Body and spirit relaxed and reinvigorated.

It is also a holiday: set in beautiful Catalan countryside, you will sleep in luxurious safari-style tents set amongst sun-dappled olive groves. Although we don't believe in ostentation, we also won’t force you to sit in the dirt meditating for the duration, eating nothing but dhal and rice. There will be tasty cuisine to restore your energy after so much stretching and bending. A range of fun, and interesting, activities organised for your free time (boat trips, visits to local towns, the beach, etc.). These are optional –if, after the yoga class, you feel like doing nothing more than sipping a gin and tonic whilst reading this summer’s John Grisham blockbusting best-seller under the shade of an ancient olive tree, then that is fine by us (though we can probably recommend more edifying reading material).

What better way of getting away from it all? Yin and yang all properly aligned, inner peace, more flexible than your better half could possibly have imagined in their most arousing dreams, gorgeous tan, taste buds still tingly. You won’t want to leave us. But you’ll have to. To get back to that dreary office job and watch the rain beating against the window. Life’s tough. So come back next year!

For detailed information please download thePDF here

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contact email and phone number

info@myft.net
+34 63 72 65 406

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